I have never missed annual Flora 5km run in Hype Park Corner for nearly 6 to 7 conservative years, well done myself. Of course I raised money and awareness for spinal injuries research project (Aspire) as I had worked in National Orthopaedic Hospital for 7 years, kind of home hospital, still have keep in touch with few old collaegues.
Remember the year before (2006) I just finished my night duty and went for the run, and then went back to sleep for few hours, later that night back to work again. See how energetic I was, tell you what, I was so tired for the rest of night, lucky my patient was still alive and sounded stable in the morning.
If you have a chance, get involve/contribute in local charity work to help others, make you feel good of youself, I think so.......................trust me!!!!!!!!!!!!
2 comments:
Wah! didnt sleep still look very fresh and young,u r supper...........proud of u........
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